Multi-Sport Scarf & Headband Tutorial

This tutorial was inspired by my recent love of Tabata Workouts & Running! But it really is a great quick sew for anyone.  It works well for men who run and hunt as well.  I prefer them in solid colors for headbands, but you can use prints too.

Multi-Sport Scarf & Headband Tutorial

multi-sport

MATERIALS:

  • 2/3 yard or a fat half of Cotton/Lycra knit fabric.
  • Rotary Cutter & Mat or SHARP scissors and ruler
  • Sewing Machine
  • Pins
  • Coordinating Thread

PIECES:

Cut 1 square the following size.  Make sure to have CLEAN cut edges as we will not be hemming.
Youth 17″x17″
Small Adult 18″x18″
Adult 19″x19″
Large Adult 20″x20″
step1

STEP 1:

With RIGHT sides out fold the square in half.  Sew a seam 3/8″ from the edge along the long side edge making sure to back stitch at both start and finish.

step2

STEP 2:

Trim off 1/4″ of the seam allowance leaving just a 1/8″ allowance.

step3

STEP 3:

Turn wrong side out and press the seam flat, then sew a new seam 1/4″ from the folded edge/original seam making sure to back stitch at both start and finish.  This creates a french seam with no raw edges exposed in the seam allowance.

step4

STEP 4:

Turn back right side out.  Push the french seam that is inside to one side or another.  Topstitch in place 1/8″ from the seam line making sure to back stitch at both start and finish.

step5

You’re Done!

EYMM running-scarf Squat-up

3 Responses

  1. Anne
    | Reply

    Awesome! I’ve got a Craft Gossip post scheduled for tomorrow evening that features your tutorial: http://sewing.craftgossip.com/?p=86179 –Anne

  2. […] Multi-Sport Scarf and Headband Tutorial, by Everything Your Mama Made & More […]

  3. Kristine
    | Reply

    This is a very practical headband. I don’t do sports but I think I can make use of it when I am cooking, too!

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