Nurtrition info on the go!

posted in: Weightloss & Health | 0

One of the hardest things about dieting or making a change TO your diet is access to nutrition information on the go!  Well if you have web access on your cell phone I have a couple of neat links to share with you!  For general nutrition info including eating out sparkpeople has set up a cell friendly website so you can get that info when ever you need!  The sparkpeople membership is free and can be managed on your phone as well.  As long as you have a phone with web access (no fancy iPhone needed!) just type in http://mobile.sparkpeople on your phones web browser & you re good to go!  Now if you are like me or a lot of my friend that do Weight Watchers then you need to convert that nutrition info to points!  After testing out my favorite points calculators I finally found one that works on cell phones!!!  Simply type in on your phones web browser & you can get points on anything that you have nutrition info for!

These are 2 of the most important bookmarks on my cell phone, it helps me make good decisions which makes eating better MUCH easier :).

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